Addiction Therapies For Women in Orange County, California
At Hatch Behavioral Health, we offer a range of therapy options designed specifically for women in recovery. We know that healing isn’t linear, and no two paths are the same. That’s why our therapies are versatile, trauma-informed, and deeply individualized. Whether you’re working through past trauma, managing a mental health diagnosis, or learning how to feel your emotions without numbing them, we’ll help you find the tools that meet you where you are—and move with you as you grow.
Each therapy we offer is rooted in evidence-based care and delivered by experienced, compassionate professionals who understand the unique challenges women face. This isn’t just about getting sober. It’s about building the emotional resilience, self-understanding, and support systems that make long-term recovery possible.
Our Therapies
Therapy at Hatch is about more than sitting in a room and talking. It’s about creating space for self-discovery, emotional safety, and meaningful change. Every woman who walks through our doors has her own story—and our job is to help her reconnect, release, rebuild, and rise. We offer a diverse range of therapies that support healing from all angles: emotional, physical, social, and spiritual. Whether you’re working through trauma, rebuilding relationships, or simply learning how to stay present in your own body, we’ll help you find what works for you.
Art Therapy
Sometimes words aren’t enough. Art therapy gives women a creative outlet to express what they’re feeling, process trauma, and explore parts of themselves that may feel too complex to articulate. You don’t have to be an artist—just open to the process.
Mindfulness & Yoga
Recovery requires presence. Through yoga, breathwork, and mindfulness-based practices, we help women reconnect with their bodies, regulate emotions, and build inner calm. These tools support both physical healing and emotional clarity.
Relapse Prevention
Staying sober takes more than willpower. Our relapse prevention groups focus on identifying triggers, building new coping skills, and preparing for real-life challenges. We help women create a plan that keeps recovery strong—long after treatment ends.
12-Step Recovery Education
We offer accessible, inclusive education around 12-step principles for those who want to explore that path. Whether you’re brand new to recovery or reconnecting with it, we help women understand the steps, find community, and decide if it fits their journey.
Trauma Therapy
Many women who struggle with addiction carry trauma beneath the surface. Our trauma therapy is grounded in safety, trust, and respect. We use approaches like EMDR, narrative therapy, and trauma-focused CBT to help women heal at their own pace.
On-Site Medication Management
When mental health symptoms become overwhelming, medication can be an important part of recovery. We offer compassionate, personalized psychiatric support and medication management right on-site to ensure each woman’s needs are safely met.
Recovery Activities & Outings
Healing includes joy, connection, and rediscovery. We incorporate group outings, nature walks, creative workshops, and other experiential activities that help women have fun, connect with others, and experience life in sobriety.
Family Therapy
Addiction affects more than the individual—it ripples through families. Our family therapy program helps rebuild trust, improve communication, and support healthier dynamics at home. When loved ones are ready to engage, we’re here to guide the process with care.
How We Apply Therapy
Every therapy we offer at Hatch—whether it’s trauma-focused, expressive, or skills-based—is delivered through two main approaches: group therapy and individual therapy. These formats work together to support the whole woman: offering connection, structure, and space for deeper healing.
Group Therapy: The Heart of Our Program
Group therapy is the foundation of our daily schedule. Women participate in structured, clinician-led groups every day, covering topics like emotional regulation, relapse prevention, trauma education, self-esteem, and more. Group work allows women to connect with others who truly understand their experiences and helps them develop communication skills, confidence, and emotional resilience. It’s not just support—it’s shared growth. And doing this work together builds a kind of strength you can’t get alone.
Individual Therapy: Deep, Focused Healing
Some work needs privacy, safety, and one-on-one attention. That’s where individual therapy comes in. Each woman is paired with a dedicated therapist who helps her explore underlying trauma, navigate co-occurring mental health challenges, and work through deeply personal experiences. These sessions offer a focused space for reflection, insight, and healing that’s fully tailored to each woman’s unique journey. For many of our clients, this is where long-term emotional transformation begins.
Start Your Healing Journey With Us
You don’t have to do this alone. At Hatch Behavioral Health, we’re here to guide you through every step—with the structure of daily group therapy, the depth of individual support, and a full range of evidence-based therapies tailored just for women.
Let’s build a recovery plan that works for you. Call us today to schedule an assessment. Admissions are available daily, and we’ll help you get started as soon as you’re ready.
FAQ: Therapy for Addiction at Hatch
What types of therapy do you offer for addiction?
We offer a wide range of evidence-based and experiential therapies, including trauma therapy, mindfulness and yoga, art therapy, relapse prevention, 12-step recovery education, and more. Each woman receives a personalized blend of therapies that support her mental, emotional, and physical recovery.
How often will I attend therapy?
Group therapy is part of our daily schedule—you’ll participate in multiple sessions every day. In addition, each client is assigned a primary therapist and meets for one-on-one sessions weekly or more often depending on individual needs.
Why is group therapy so important in addiction recovery?
Group therapy offers a sense of connection, shared experience, and community accountability. It helps women feel less isolated in their struggles and creates space to learn and grow together. Recovery is stronger when it’s shared.
What’s the purpose of individual therapy if I’m doing group work?
Individual therapy allows you to go deeper into personal experiences—especially when working through trauma, mental health symptoms, or sensitive family dynamics. It’s a private space to build trust, reflect, and grow with focused support from your therapist.
Can I choose which therapies I participate in?
While our core programming includes a structured daily schedule, we work closely with each woman to personalize her treatment plan. That means if certain therapies resonate more—or if others feel overwhelming—we’ll adjust your care to meet your needs. Recovery isn’t one-size-fits-all, and your voice matters in shaping the path forward.